Hola, from Panama! There really is not much going on here lately:( I've been trying to diet and walk everyday, walking has been great! Ally can ride her bike forever and never complains of being tired. So she rides and I walk, it's becoming our routine! The Dieting on the other hand, is tough!!!! I really eat healthy, good foods, but after tracking my calories daily on www.sparkpeople.com I consistently consume too little calories a day, and a majority of my calories are carbs (which totally suprised me) So I need to quit being too busy to eat and exercise more:0 ttfn